Events
October 27, 2012 -- on the PVH campus, on the corner of Euclid and 8th Street
Join us for our annual health fair featuring free flu shots to the community (as supplies last), free health screenings, entertainment, vendor booths and food!
Recurring Classes at the Center for Health Promotion
(See the CHP page for more class info, or call 619/472-4346 with any questions or to register)
"Fitness for All" (low-impact aerobics and stretching)
Mondays and Fridays
9:30 AM to 10:15 AM
Paradise Valley SDA Church, Fellowship Hall
2737 E. Seventh Street
National City, CA 91950
CLUB Walk (mall-walking program)
Tuesdays, Thursdays and Saturdays
8:00 AM to 10:00 AM
Westfield Shoppingtown Plaza Bonita
"Help! I'm Going to be a Mommy!" (free birth education program for pregnant teens)
Mondays and Wednesdays, beginning July 13, 2009
6:30 PM to 8:30 PM
Paradise Valley Hospital, Cafeteria Conference Room
Diabetes Management
Every Tuesday
12:30 PM to 1:30 PM -- glucose screening
1:30 PM to 3:00 PM -- group classes
(Individual counseling by appt. only on Tuesdays, 11:00 AM to 12:00 PM. Call 619/470-4346.)
Center for Health Promotion
2345 E. 8th Street, Ste. 107
National City, CA 91950
Cholesterol/Nutrition/Hypertension Class
(Call 619/470-4346 for latest dates.)
9:45 AM to 10:45 AM -- class
10:45 to 11:30 AM -- cholesterol screening
Center for Health Promotion
2345 E. 8th Street, Ste. 107
National City, CA 91950
Weight Management Classes
Health Assessment Classes: 2nd and 4th Wednesday of each month, 10:00 AM to 11:00 AM. 3rd Saturday of each month, 10:00 AM to 11:00 AM.
Weight Management Classes: 2nd and 4th Wednesday of each month, 11:00 AM to 12:00 PM. 3rd Saturday of each month, 11:00 AM to 12:00 PM.
Call (619) 470-4346 ro register.
Center for Health Promotion
The Wellness Center
2345 E. 8th Street, Ste. 104
National City, CA 91950
Yoga Fitness Classes
Mondays and Thursdays, 5:00 - 6:00 PM
Paradise Valley Hospital
Cafeteria Conf. Room, or Lobby Conf. Room ABC
2400 East Fourth Street
National City, CA 91950
(Call 619/470-4346 for current location.)
Zumba Classes
Wednesdays, 5:00 - 6:00 PM
Paradise Valley Hospital
Cafeteria Conf. Room, or Lobby Conf. Room ABC
2400 East Fourth Street
National City, CA 91950
(Call 619/470-4346 for current location.)